What BMI classification is indicated for individuals with a body mass index of 30 or greater?

A body mass index (BMI) of 30 or greater is classified as obesity. This classification is important as it reflects an increased risk for various health issues associated with excess body weight, such as cardiovascular diseases, diabetes, and certain cancers. The BMI scale categorizes individuals into several ranges based on their numerical BMI values:

• Underweight is generally defined as a BMI under 18.5.

• Normal weight falls between 18.5 and 24.9.

• Overweight is classified as a BMI ranging from 25 to 29.9.

Once the BMI reaches 30, it signifies a level of body fat that is considered excessive and indicates obesity. Understanding these classifications helps in assessing health risks and making informed decisions regarding weight management and lifestyle changes.